Cocos nucifera ,commonly called coconut or coconut palm. It is a tall tree that is native to tropical islands in the western Pacific.
Copra are the dried coconut kernel that comes from coconut tree.
Coconut is made by pressing coconut meat or dried coconut meat called copra. Virgin coconut oil uses coconut meat, while refines coconut oil typically uses copra. Unlike olive oil, the terms ” virgin ” and extra virgin ” are not regulated with coconut oil.
Coconut oil is traditionally extracted by boiling coconut milk to evaporate the water, leaving the oil behind.
What’s the difference between virgin coconut oil? Virgin coconut oil is extracted from coconut milk, it has better aroma and taste compared to regular coconut oil. Also , virgin coconut oil has a luscious, tropical coconut scent and flavor. On the other hand,the regular one has artificial scent and flavor.
100 % Pure coconut oil is a great moisturizer for you. especially for very dry areas such as knees and elbow. It can be used as a facial moisturizer as well. Coconut oil is a type of fat your body can absorb-rapidly. Coconut oil is easy to digest.It produces a longer sustained energy and increases your metabolism. Studies indicate that when taking a quality unrefined coconut oil, you can get the most benefits as it sent directly to the liver to be converted into energy.
What does coconut oil do to the brain?The medium -chain fatty acids ( MCFA ) in coconut oil has anti microbial properties that can helps protect against harmful microorganism. MCFA creates ketone bodies,which act as an energy source in the brain and may benefit people who have or are developing impaired memory. Coconut oil helps bolster your skin’s protective barrier layer,trapping moisture inside and keeping skin supple and hydrated. Increases collagen production as well.
Coconut oil shouldn’t be applied if you have an oily skin and are acne-prone areas.
Both refined and unrefined coconut oil have triglycerides ( fatty acids ) and would be excellent moisturizers.
How can you tell if coconut oil is pure? Take a glass full of water and add 2tbsp of coconut oil to it. Leave for 20-30 minutes and observe if the oil is solidifying or melting. If the oil is mixing with the water, then you bought a fake one. Pure coconut oil has a light yellowish color due to the presence of compound like carotenoids and pholyphenols from fresh coconuts.
Unrefined coconut oil has a higher content of phytonutrients. Store the coconut oil in a dark container. If you purchased coconut oil in a clear jar or bottle, transfer to a dark container to protect from light and away from heat.
There are many uses of coconut oil in our daily commodities. Coconut oil are used for cooking such in deep frying, stir-fry vegetable and baking cookies. Coconut oil is one of the ingredients in making lotions, shampoo, soaps and many more. The importance of coconut oil in our daily life.
The largest producer of coconut oil in the World are Philippines and India. Largest coconut oil consumer is Philippines. The United States and the Netherlands are the two of the country’s top export destinations,
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