How to make a different drinks that could quench thirst and stayed dehydrated in summer?

This drinks are easy to make. Of course,there are tons of different drinks in the market and are ready to drinks. But for me, I would preferred pure juice that came from fresh vegetables,fruits,and no preservative or additives at all.

You just need a juicer machine or a blender to make your natural drinks.In a juicer machine, add some cucumber and celery together and you would come up with refreshing drinks.. Adding sugar and other stuff like whipped cream is optional.

Another drinks that I could introduced is a watermelon. Just put in the juicer in a minutes and you have an amazing drinks, adding fresh milk,whole milk, 2% or 1% milk and milk is also optional, then chilled. For lactose-free substitutes for regular milk . An almond milk, soy milk, coconut milk, oat milk, rice milk and cashew milk was the great substitutes.

You can add different nuts as well. Some add cashew nuts, peanuts, almonds, pistachio nuts would be great as well for the body.

Carrot juice too but just drink like 100ml daily drinking too much of carrot juice won’t be good for body… Another one is tomato juice, blend it with banana and spinach with touch of lemon will boost up your energy.

Kale and spinach too, put it on the blender and add some ice cubes, ground nuts that you preferred and you will come out with an amazing and delicious smoothies. Then add some sugar milk, and whipped cream optional. The great things about it is you know what you put into the drinks.

And these drinks are definitely delicious and nutritious .. For the toddler and kids. Mixed up some pure apple juices or pure orange juice, diluted with water so they would continue and non-stop drinking all day long.

Some just mixed a simple dark pure coffee and ice cubes and make up their days. This drinks are for the people who loves caffeine and to wants to be awake and be focus in what their doing at all times.

How about you,what would you prefer for your drinks?

I hope this contents will helps and guides you in your daily life…

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